CranioSacral Therapy

What is it?

CranioSacral Therapy is a gentle, light-touch approach that releases restrictions deep within the body to relieve pain and dysfunction, and improve whole-body health and performance.

CranioSacral Therapy is an exceptional treatment because it:

  • Is gentle – and produces dramatic results
  • Encourages your body’s natural ability to heal – no changes are forced
  • Treats the source of your pain – and beyond
  • Promotes self-correcting of the central nervous system
  • Results in a deep calm and healing within the whole body

What is a therapy session like?  If you are accustomed to massage therapy, you may be surprised to learn that a CranioSacral Therapy session is quite different. For this therapy, please wear lightweight clothing as you relax on a comfortable massage table. I do not rub or glide over your skin; instead, I gently hold my hands still while applying light pressure in order to assess the extent of inflammation and locate restrictions within your body. During treatment, my pressure adjusts to match the resistance of your body’s soft tissues.

Release and Unwind.  Your body will naturally let go and unwind restrictions that have been stuck, trapped, or locked within. Many clients feel heat, tingling, or sensations in a part of the body removed from the area being treated. Some clients feel lighter, or immediately free of pain. You may even drift off in blissful sleep!

Healing is a process and it continues over a period of time as the body, mind, spirit, and emotions adapt to a new “normal.” Therapy results vary with each person and each session, and the number of sessions necessary to treat similar disorders also varies from person to person.

Please take the next step and read my clients’ Testimonials